I speak out loud the reasons. What to do if I speak through my nose What is it called when I speak through my nose

In contact with

Classmates

Leave your contact and our experienced specialists will help you

The condition when a child speaks through his nose, but there is no snot, may indicate a number of diseases. At the same time, the voice becomes nasal and speech becomes unintelligible. People say that a child pronounces words “through the nose.” Experts call this phenomenon nasal voice or rhinolalia.

Rhinolalia is a speech pathology that manifests itself when pronouncing sounds. It occurs due to improper resonance of the nasal cavity. Due to changes in the direction of air flow, sounds are distorted, making speech slurred. It is normal for a child to have a stuffy nose or runny nose. If the voice becomes nasal without congestion, then this is worth paying attention to. Therefore, worried parents are asking questions: what to do and how to treat rhinolalia?

Types of nasality

A child talks through his nose with rhinolalia. Experts distinguish two types of nasal voice.

  1. Open twang. Appears with pathologies and paralysis of the hard and soft palate, when most of the air flows into the nose. Because of this, the child speaks nasally and unintelligibly even in the absence of snot.
  2. Closed nasality. Occurs when the passage of air flow is difficult. This can occur due to chronic rhinitis, neoplasms in the nasal cavity and adenoids. At the same time, breathing through the nose becomes more difficult, the letter “m” begins to sound like “b”, and “n” like “d”.

Separately, rhinolalia is distinguished, the cause of which is not physiological abnormalities. The child speaks nasally due to a habit that appears due to improper development of speech or partial deafness.

Causes of nasal voice

If a baby talks through his nose in the absence of a runny nose, this may be a symptom:

  • polyps in the nasal cavity;
  • inflammatory process in the nasopharynx;
  • congenital defect of the nasal passages;
  • rhinopharyngitis (when snot flows down the back wall of the nasopharynx);
  • curvature of the nasal septum;
  • congenital or acquired cleft of the hard or soft palate;
  • mucosal vasoconstriction due to drug treatment;
  • allergies (this makes it difficult for the child to breathe through the nose);
  • the presence of a foreign body (the child could have put a bead in his nose, etc.).

If you want to find out why your child speaks through his nose, contact a speech therapist. He will conduct an examination, collect anamnesis, look at how the baby is breathing and tell you what to do. If necessary, the specialist will advise you to contact an ENT specialist, neurologist, surgeon or allergist. Remember that self-medication in this case is unacceptable. Only a qualified specialist will help the child stop talking through his nose and breathe normally.

Diagnostic measures

It is difficult to find out on your own why a baby talks through his nose, which makes parents worry. Only an experienced doctor is able to make a correct diagnosis. This may require a number of studies and analyses. For diagnostics the following is used:

  • study of the speech apparatus;
  • breath quality assessment;
  • determination of the nature of sound distortion;
  • information about chronic and past diseases;
  • instrumental studies (doctors may prescribe x-rays, pharyngoscopy or electromyography);
  • blood and urine tests.

If the child breathes normally and does not have a runny nose, but speaks nasally, then you should not ignore the problem. First of all, it is necessary to establish the cause of rhinolalia. In cases where the nasal tone is not physiological in nature, sessions with a speech therapist may be required. If a child breathes poorly through his nose, this may indicate various pathologies. Having identified them, the doctor will prescribe appropriate treatment. In some cases, when the baby speaks through his nose, surgical intervention cannot be avoided.

How to stop talking through your nose? This question interests many people suffering from nasality. Such a defect interferes with clear and beautiful speech and complicates a person’s communication with others. Most often, this disorder occurs in childhood and can significantly worsen the child’s socialization. However, nasality in most cases can be corrected; it is only important to correct the speech defect in time.

Types of rhinolalia

Rhinolalia is the medical name for twang. Why does this speech impediment occur? To answer this question, it is necessary to understand the mechanism of sound pronunciation.

Rhinolalia is especially pronounced when a person tries to pronounce the sounds “m” and “n”. It is during their reproduction that difficulties arise, for example, if a person has a stuffy nose. However, with a severe form of nasality, all sounds acquire a characteristic nasal sound.

If you examine your throat with a mirror, you will notice a small “tongue” between the tonsils. This organ is called the velum palatine. It is he who is “m” and “n”. In phonetics they are called nasal consonants. When they are pronounced, the velum is lowered and air passes through the nose.

There are two forms of nasality:

  1. Closed. is constantly lowered, and air does not enter the nasal passages. A person has difficulty pronouncing the sounds “m” and “n”.
  2. Open. The velum never falls; air passes through the nose and mouth at the same time. With this form, the reproduction of all sounds, even vowels, is distorted. The patient's speech loses its sonority and becomes muffled and unclear.

Doctors also distinguish a mixed type of rhinolalia. This means that a person has signs of both forms of nasality.

Why does a person speak through his nose?

Nasality is often noted during a runny nose and may persist for some time after recovery. This is due to nasal congestion and residual effects after rhinitis. The alarm should be sounded in cases where a person’s nose is already breathing, but rhinolalia still persists for a long time after the illness.

In medicine, the causes of nasality are divided into 2 groups. The first is associated with defects and injuries of the speech apparatus. The following diseases can lead to rhinolalia:

  • deviated nasal septum;
  • incorrect structure of the tongue;
  • congenital defects of the lip and palate (“cleft palate” and “cleft lip”);
  • shortening of the palate;
  • palate injuries.

How to get rid of nasality in such pathologies? Most often they have to be treated surgically. After this, the patient regains correct speech.

The second group of causes of rhinolalia is associated with diseases of the nasopharynx:

  • rhinitis and its consequences;
  • adenoids and polyps in the nasal cavity;
  • tumors of the nasopharynx;
  • swelling and proliferation of the nasal mucosa;
  • advanced forms of syphilis, occurring with the destruction of the palate.

Some of these pathologies are subject to conservative treatment. For tumors, polyps and adenoids, surgery is performed to remove the tumors.

In addition, rhinolalia can be associated not only with anatomical defects, but also with functional disorders. For example, a person can speak through the nose when the muscles of the velum are weakened.

Diagnostics

How to stop talking through your nose? First of all, it is necessary to establish the causes of nasality. A patient with rhinolalia needs to undergo a comprehensive examination by a speech therapist, otolaryngologist and maxillofacial surgeon.

The speech therapist asks the patient to pronounce the sounds “i” and “a” with his nose pinched (Gutzmann test). Then the doctor conducts an external examination of the patient’s speech apparatus. If the speech therapy examination does not reveal any pathologies, the patient is referred to an otolaryngologist. The specialist conducts a thorough examination of the ENT organs using endoscopic instruments (rhinoscope and pharyngoscope).

Consultation with a maxillofacial surgeon is required if trauma to the speech apparatus is suspected. An X-ray of the jaws and nasopharynx is performed.

Drug therapy

How to stop speaking through your nose and still avoid surgery? Unfortunately, not all diseases that lead to rhinolalia can be cured with conservative methods. It is possible to get rid of nasal tone with the help of medications only if the speech defect is not associated with anatomical disorders and neoplasms.

Drug treatment is indicated for chronic runny nose and complications of acute rhinitis, as well as swelling of the nasal mucosa. Vasoconstrictor drops and physiotherapeutic procedures are prescribed. Usually, after cleansing the nasal cavity, the nasal tone completely disappears. These are the mildest cases of rhinolalia.

Surgery

For anatomical disorders, surgical treatment is necessary. Very often, nasal sounds in children are caused by polyps and adenoids in the nasal cavity. This defect can be corrected with mild surgery. Under local or general anesthesia, the doctor removes the tumors using a special loop.

For cleft palate and cleft lip, operations are performed to eliminate cleft palate (uranoplasty) and lip (cheiloplasty). These surgical interventions allow you to get rid of speech disorders and cosmetic defects.

Patients often ask the question: “What to do if there is a deviated nasal septum?” This defect is often a consequence of injuries to the nose and leads to breathing problems, snoring during sleep and nasal sounds. With such a disorder, patients are advised to undergo plastic surgery of the nasal septum (septoplasty). Curved parts of the cartilage are removed under local anesthesia. There is no postoperative scar left on the face, since the incision is made inside the nose.

Special exercises

Often the examination does not reveal any disorders or defects, but the person has severe rhinolalia. How to stop talking through your nose? In such cases, nasality most often has a functional origin.

If a speech impediment is associated with weakness or decreased tone of the muscles of the palate, then special exercises will help. For open rhinolalia, the following gymnastics are useful:

  • swelling of the cheeks;
  • releasing soap bubbles from a tube;
  • blowing out a burning match.

Such exercises help normalize breathing.

It is necessary to regularly perform gymnastics to improve articulation:

  1. The tongue is folded into a tube and slowly protruded from the mouth.
  2. The patient, with his mouth closed, touches the inner surface of each cheek with his tongue.
  3. The tongue is moved from one corner of the mouth to the other.

If you do such exercises systematically, then over time the nasal tone decreases and your speech becomes clearer.

Contents [Show]

It happens that people talk as if their nose is constantly stuffy, somehow nasally. As a result, some sounds disappear and speech becomes slurred. The scientific name for twang is rhinolalia– distorted pronunciation of sounds and changes in voice timbre, which is caused by a violation of the resonator function of the nasal cavity. The sounds that suffer most from nasality are “m” and “n”.

With a closed form of nasality the entrance to the nasal cavity is constantly covered by the tongue, and the nose is closed to the passage of exhaled air and sound. Closed nasality is observed with chronic runny nose, adenoids, nasal polyps, and the voice becomes dull.

With an open form of nasality During the pronunciation of sounds, air enters not only the oral cavity, but also the nose. Open nasality is observed with defects of the hard and soft palate, while the voice acquires a nasal tint, and spoken sounds are distorted.

Nasality can be observed in the absence of any anatomical disorders, as a result of the skill of incorrect pronunciation of words, for example, in case of deafness due to lack of auditory control.

In addition to the lips and tongue, resonators take part in the formation of speech sounds, which affect the quality of the spoken sound. The main resonators in humans are the oral and nasal cavities, each separately. This means that the exhaled air stream that produces the sound can come out either through the mouth or through the nose. The nasal resonator takes part in the formation of the sounds “m”, “n”, “m”, “n”, all other sounds are formed using the oral cavity resonator. And the ability of air to pass through the mouth and nose is regulated by the tongue. If the muscles of the tongue are relaxed, it hangs freely, and the air stream passes without obstacles from the lungs into the nasal cavity, forming a “nasal” sound, and if the muscles of the tongue are tense, it is raised upward and the air stream has to exit through the mouth, resulting in the formation of a “oral” sound. sound.


  • congenital defects of the hard and soft and palate;
  • irregular shape of the tongue when producing sound and insufficient mobility of the soft palate;
  • adenoids, causing difficulty in nasal breathing;
  • inflammation of the nasal mucosa (runny nose);
  • deviated nasal septum;
  • injuries.

Doctors believe that almost all cases of nasality can be corrected, but in this case it is impossible to do without medical help. The only exception is a runny nose that goes away on its own.

Nasality can be eliminated with the help of special speech therapy exercises to strengthen the speech apparatus. If the nasal tone is caused by anatomical disorders, surgical treatment is often performed.

Causes Nasal sounds in the absence of a runny nose may lie in:

deviated nasal septum (symptoms of this can appear at any age); vasomotor rhinitis; development of sinusitis or sinusitis; adenoiditis (mainly in children); rhinolalia (speech therapy disorder characteristic of preschool children); the formation of polyps or tumors of various natures in the nose; chronic hypertrophic rhinitis, in which thickening of the mucous membrane of the nasal cavity is observed.

Also, nasal sound may be present in the initial stages of the development of an acute respiratory infection or an allergic reaction, accompanied by swelling of the nasal mucosa. But if you continue for more than a week speak through your nose without a runny nose, you should contact an ENT specialist and look for the causes of this phenomenon among those listed above.

Nasality (rhinolalia)

Reference

open closed mixed

Poor mobility of the palate. Injuries of various types.

Adenoids; polyps; tertiary syphilis.

If the cause was the usual rhinitis

Reference.

puff out one's cheeks; blow soap bubbles; imitate blowing out fire.

Most often, the precursors of temporary nasality are a runny nose and a cold. This symptom is neutralized by complex treatment.

Excitement and misunderstanding among parents causes distortion of the timbre of the voice while maintaining the natural drainage of the sinuses. Therefore, the pressing question remains: how and what to treat if a child speaks through his nose, but there is no snot, and his nose is breathing?

As a result of excessive or weak resonance in the nasal cavity, a defect in sound pronunciation is formed - nasality (identical names rhinolalia, palatolalia). The reason for speech changes in children is a malfunction of the speech center.

Diversification of the resonator function has three shapes:

closed. The catalysts for a sound defect are organic changes in the nasal or nasopharyngeal area, which provoke congestion of the ENT organ, the lack of natural communication between the airways and the external environment; open. Pathological changes in voice timbre appear when the posterior palate lags behind the posterior wall of the pharynx, as a result, a gap is formed for the penetration of air masses into the nasal cavity; mixed. It is characterized by obstruction of the nasal canals and a weakened velopharyngeal seal.

Nuance! Violation of sound pronunciation goes through 4 stages of development, where with each subsequent phase the severity of nasality and dyslalia increases.

The reasons for the development of rhinolalia are very diverse, the main list comes down to the following factors:

pathological growths of epithelial cells (polyps); inflammation of the oropharynx; rhinopharyngitis (flow of snot down the back wall of the throat); vasoconstruction of the mucous membrane due to the use of drugs; congenital defects of the nasal passages; foreign bodies entering the sinuses; curvature of the nasal septum; nasal injuries; physiological congestion in newborns.

The manifestation of a sound defect requires medical attention. During the examination, the speech therapist studies the anatomical features of the speech apparatus, the quality of breathing, the nature of sound defects, and the peculiarities of the course of the pathology.

With proper diagnosis and treatment, nasal tone is highly treatable

The main task of the specialist– identify and eliminate the irritating factor using a conservative method or surgery.

Therapy for palatolalia is determined by the etiology of the pathogen. If a child’s nose is nasal due to a disorder of the respiratory system, then the danger lies in infection of the bronchi and lungs. When the nose is stuffy, along with the air inhaled through the mouth, infections penetrate into the body, affecting healthy organs and systems.

Oxygen starvation inhibits brain activity and inhibits the functioning of functional units of the body. To prevent negative consequences, migration of the disease into a chronic form, it is important to carry out correction at the early stages of the manifestation of pathology.

For reference! To fully visualize the clinical picture, the doctor prescribes instrumental research methods: x-ray, electromyography, pharyngoscopy.

The reasons for a temporary change in voice timbre include inflammation of the accessory sinuses, swelling of the mucous membrane, when there is a sign of nasality, but there is no runny nose. The frontal and maxillary sinuses are involved in the formation of sound color. In case of nasal injuries, against the background of viral diseases, the air cavities become inflamed, and sinusitis or frontal sinusitis develops.

Treatment of maxillary sinusitis involves comprehensive solution to the problem. An important condition for active recovery is irrigation of the nasal cavity.

Under unfavorable climatic and living conditions, the mucous membrane dries out, crusts form on its surface, which impair nasal drainage. Treatment of pathological changes begins with mechanical cleansing of the sinuses from foreign agents, dust, and accumulations of nasal secretions.

Important! Starting from the age of five, children in the initial stages of pathology undergo non-invasive vacuum drainage of the accessory sinuses.

Children over 4 years old nasal toilet is carried out using saline solution, saline solution or antiseptic drugs: Miramistin, Chlorophyllipt, Chlorhexidine.

The medicinal liquid washes the nasopharynx and flows freely through the opposite nostril, neutralizing pathogenic microflora. The procedure accelerates the regression process, relieves inflammation and swelling of soft tissues, and normalizes natural breathing through the nose.

To prevent nasal sounds in a child, parents should monitor the condition of the nasopharynx and consult a doctor for minor deviations.

Treatment of ENT diseases such as swelling of the mucous membrane, sinusitis, frontal sinusitis or sinusitis, which provoke a nasal voice in a child, requires the use of drugs from different pharmaceutical groups:

vasoconstrictors. The main task is to restore nasal breathing, reduce hyperemia of soft tissues, normalize nasal secretion, and aeration of the middle ear. The therapeutic regimen for children includes medications based on phenylephrine - “Nazol Baby”, “Nazol Kids”, “Polydex”, “Vibrocil”; antibacterial. Prescribed for infectious etiology of inflammation to suppress the processes of growth and reproduction of pathogenic microorganisms. In the treatment of the upper respiratory tract, penicillin antibiotics (Amoxiclav), cephalosporins in tablets or injections (Ceftriaxone, Cephalaxin), and azalides (Azithromycin) are used. Intranasal agents with a wide spectrum of action – “Bioparox”, “Isofra” - have antimicrobial and anti-inflammatory activity. Recovery course varies from 5 to 10 days taking into account the severity of the disease; antihistamines. In order to eliminate an allergic reaction or prevent its occurrence, hyposensitizing drugs are used to inhibit the production of histamine. Most often, children are prescribed Loratadine in syrup or tablets, Kestin, Terfenadine; corticosteroids. Hormonal agents reduce inflammation and swelling of the mucous membrane, thereby normalizing the sound of the voice, and restore the activity of the ciliated epithelium. The drugs Nasonex, Flixonase, and Avamys have proven to be highly effective.

For reference! To normalize low-grade fever and relieve pain, children are prescribed Aspirin, Nurofen, and Paracetamol.

The conservative technique is complemented by immunomodulatory medications: Sinupret, IRS-19. They restore mucociliary clearance, form local immunity, and accelerate epithelial regeneration processes.

What to do if a child speaks through his nose, but there is no snot? There is a possibility that the problem lies in the pathology of the nasal passages. If the suspicion of vasomotor rhinitis, hypertrophic rhinitis or anatomical change in the nasal septum is confirmed, it is pointless to treat the disease with conservative methods.

To restore tissue structure in case of polyposis or soft tissue hypertrophy gentle laser therapy is prescribed, and correction of the nasal septum is possible only surgically.

Treatment of adenoids as a nasal problem begins with increasing immune activity with vitamin complexes, symptomatic therapy and breathing exercises. With enlargement of the pharyngeal tonsil with complete occlusion of the nasal lumen the problem is solved by surgical removal of the tonsils.

Often nasality provokes hypothermia, acute respiratory viral diseases

Treatment and correction of the situation when a child breathes through his mouth, speaks through his nose, but there is no runny nose, begins with identifying the pathogen. Taking into account the individual characteristics of the patient, the doctor draws up a medication regimen.

Parents' task– strictly follow the doctor’s recommendations, create favorable conditions for regression of the pathology:

monitor the temperature and humidity levels in the room. Optimal temperature for daytime activities reaches the mark 20⁰С, for sleep should be 2-3 degrees lower; in excessively dry air use a humidifier. If the house does not have an air conditioner, you can hang wet towels on the radiator or place containers filled with water; regularly ventilate the room and carry out wet cleaning; walk in the fresh air more often; provide a balanced diet with an emphasis on vegetables, fruits, dairy products; provide increased drinking regime to relieve intoxication of the body.

For reference! Indoor plants help maintain humidity in the room.

Nasality as a result of impaired sinus drainage is provoked by powerful antigens: dust, pet hair, feather pillows. Therefore, special attention should be paid to cleanliness in the house.

The sound pronunciation defect cannot go away on its own and requires medication. To prevent complications, the chronic course of the pathology when the timbre of the voice changes without producing snot, immediately seek medical help.

Certain pathologies can not only be annoying and cause poor health, but also significantly affect a person’s voice. Many people are familiar with this unpleasant feeling when, due to the nasality of your voice, others have difficulty understanding you, since some of the sounds disappear and speech becomes slurred.

This phenomenon often occurs with a runny nose and disappears when it is cured. However, if a patient comes to the doctor with the complaint: “The nose is breathing, but I speak through the nose!”, then this is already a reason to seriously worry about health. Therefore, next we will talk about the reasons for this phenomenon and ways to eliminate it.

Nasality is quite common

Before we figure out why a person speaks through his nose, we first briefly consider what this pathological phenomenon is.

Nasality (rhinolalia)– incomplete voice disorder (dysphonia), expressed in a sound defect in the pronunciation of sounds.

Appears due to excessive or insufficient resonance of the nasal cavity.

Reference. Nasality does not allow air to pass through the nose; as a result, a person recreates sounds exclusively with the mouth, the nasal cavity does not participate.

As a result, speech becomes slurred and sounds are distorted, especially “m” and “n”.

It is worth noting that nasality is divided into several varieties, each of which has certain characteristics:

  • open– sounds have the ability to pass not only through the mouth, but also the nasal cavity;
  • closed– the patency of the nasal cavity is impaired, due to which it is completely closed to the passage of sounds and air;
  • mixed– characterized by nasal obstruction and weakened velopharyngeal seal.

Rhinolalia is divided into several varieties depending on the nature of the disturbance in the passage of sounds and air

The causes of complaints “I talk through my nose” can be divided into two groups. The first group includes the following circumstances:

  1. Poor mobility of the palate.
  2. Defects of the soft or hard palate.
  3. Incorrect form of tongue during pronunciation.
  4. Congenital or acquired curvature of the nasal septum.
  5. Injuries of various types.

The second group includes ailments accompanied by such a voice disorder:

  • nasality after and during a runny nose;
  • hypertrophy and swelling of the nasal concha;
  • adenoids;
  • polyps;
  • tumor formation in the nasopharynx;
  • tertiary syphilis.

In addition, nasal sound can be observed in the absence of any pathologies. It may be a consequence of the habit of incorrectly pronouncing words due to hearing impairment (deafness or hearing loss).

Having determined the causes of this condition, let’s move on to considering the issue of how not to speak through the nose, that is, to eliminate this unpleasant voice defect.

Experts say that it is possible to eliminate almost all cases of this defect, but this cannot be done without medical assistance.

Therapeutic measures depend on the type of illness that provoked the development of nasality.

If the cause was the usual rhinitis, then nasal drops or a spray to relieve nasal congestion will come to the rescue: “Nazivin”, “Otrivin”, “Sanorin”, etc.

In addition, rinsing the nasal cavity with products based on sea water or ordinary saline solutions, which have proven themselves to be effective in treating a runny nose (Aquamaris, Aqualor, Quix), will help.

If the cause is more serious, the doctor may prescribe surgery to perform the following actions:

  1. Elimination of anatomical defect.
  2. Correction of nasopharyngeal deformity.
  3. Correction of a deviated nasal septum.
  4. Installation of a pharyngeal arbitrator.
  5. Removal of tumors, adenoids, polyps.

After surgery, it is necessary to massage the scars of the palate and monitor the correctness of the velopharyngeal closure.

In addition, an additional course is prescribed physiotherapy, psychotherapy, and sessions with a speech therapist.

Reference. The surgeon is only able to eliminate the cause of rhinolalia, after which a speech therapist gets to work, who can teach how to pronounce sounds correctly.

What should you do if you speak through your nose when no pathologies have been identified during examination?

The speech therapist will form the correct pronunciation of sounds

Perhaps this is just a habit that has been formed over a long time.

Here, classes with a speech therapist will help eliminate nasality, including the following exercises:

  • articulation and breathing exercises;
  • speech therapy massage of the soft and hard palate;
  • correct pronunciation and speech delivery.

Articulatory gymnastics is suitable for performing both open and closed forms of rhinolalia and includes the following exercises:

  1. Pull your tongue down to your chin and hold it in this position for 5-10 seconds.
  2. Perform movements with your tongue sticking out from one corner of your mouth to the other.
  3. Open your mouth wide, stick out your tongue and make circular movements with your tongue.

In addition, the speech therapist teaches the patient to breathe correctly (with open rhinolalia). To do this, the patient is asked to perform fairly simple exercises:

  • puff out one's cheeks;
  • blow soap bubbles;
  • imitate blowing out fire.

Against this background there is a parallel work on the correctness of speech, which consists of pronouncing certain combinations of sounds. Such exercises are performed both with a speech therapist and given to the patient as homework.

I speak through my nose after a cold - a circumstance that worries many people, judging by the number of such statements on forums. However, there is nothing wrong with that. This is simply a residual phenomenon of the disease that passes over time.

But if nasality appears for no apparent reason, in the absence of a runny nose or cold, then this circumstance is a reason to consult a specialist.

We have all experienced nasal congestion more than once. This condition leads to disruption of natural breathing and deterioration of well-being. If the process is accompanied by copious secretion, then everything is more or less clear - this is rhinitis, which in itself is not a pathology.

The situation when the nose is stuffy and there is no snot is of great concern - in adults, this symptom most often indicates problems with the respiratory system.

If this condition persists for several weeks, you should consult an ENT doctor. The cause of such problems may be a serious illness that requires urgent action.

Usually, a clogged nose without snot is not a cause for much concern. At first glance, it seems that there is nothing serious about this condition. But is this really so?

Very often, prolonged nasal congestion causes a disturbance in the sense of smell. With delayed or illiterate medical care, the patient completely loses it without hope of recovery. And regular oxygen deprivation and sleep disturbances lead to constant fatigue, headaches and loss of performance.

Complete or partial impairment of the sense of smell is one of the complications of chronic nasal congestion

In addition, chronic nasopharyngeal congestion without snot provokes inflammatory processes in the larynx and hearing organs:

If the causes of the illness are not identified and timely measures are not taken, the pathological condition worsens and becomes more serious, which often leads to degeneration of the mucous membrane.

Most often, “dry” congestion develops against the background of a sluggish inflammatory process in the nasopharynx, which can be a symptom of dangerous diseases.

Therefore, if a stuffy nose does not go away for a long time, and there is no runny nose, you should definitely visit a doctor. Only a specialist can say exactly why breathing is difficult.

The malaise usually occurs in attacks. In the morning, the patient suffers from severe nasal congestion, accompanied by sneezing and copious discharge of watery snot. Watery eyes may appear.

After a few minutes, this condition is replaced by “dry” congestion, which lasts all day. There is a feeling of pressure in the bridge of the nose, the nose is completely clogged, but there is no runny nose. In this case, vasoconstrictor drops have virtually no effect.

With vasomotor rhinitis, the nasal concha swells and blocks the respiratory canal, so there may be no snot

This type of ailment often occurs in pregnant women. The exact causes of the disease are still unknown, but there is every reason to assume the hormonal nature of the disorders.

Allergy

The manifestation of allergic reactions depends on the individual characteristics of the person. Some people have a stuffy nose, clear snot, and red eyes. Another group of patients has other symptoms of malaise - there is no runny nose or sneezing, but the nose is stuffy. This type of allergy is most often observed in adults. At the same time, the seasonality of the disease is noted.

Excessive use of vasoconstrictor drops can cause continuous swelling of the mucous membrane, turning into a drug-induced runny nose. It is characterized by constant nasal congestion with a complete absence of snot.

In cases of naphthyzine addiction, the use of vasoconstrictor drops only worsens the situation

Moreover, the more often the patient buries his nose, trying to get rid of discomfort, the stronger the addiction becomes. It is very difficult to get rid of it.

Quite often, the cause of “dry” congestion is benign neoplasms in the nasal canals. As polyps grow, they block the air flow and cause pathological changes in the mucous membrane.

As a result, severe swelling of the epithelial tissue develops. At the same time, the nose is constantly stuffy, but there is no runny nose.

This is one of the most common causes of illness. The pathological structure of the nasal wall can be either congenital or acquired.

The disease causes noticeable discomfort and is accompanied by the following symptoms:

Even a slight deviated septum can cause breathing problems without an accompanying runny nose.

Drug therapy for septal deformities has no effect. The patient is usually indicated for surgical intervention.

Dry indoor air is a common cause of nasal congestion. That is why it is necessary to maintain an optimal level of humidity in the apartment. In winter, when heaters and batteries are working, you can use a special device or cover the radiators with thick fabric.

Sinusitis

Often the cause of severe discomfort is inflammation of the sinuses. In this case, there is constant congestion, which is not always accompanied by a runny nose.

The following symptoms are characteristic of sinusitis:

  • elevated temperature;
  • when bending over, pain occurs in the forehead and bridge of the nose;
  • there is a feeling of fullness in the nasal cavity.

Severe swelling of the mucous membrane blocks the removal of purulent secretions and thick discharge, so snot with sinusitis most often does not flow.

Rhinopharyngitis

If the patient has a stuffy nasopharynx and does not have a runny nose, it is quite possible to develop “posterior” rhinitis. With this disease, the thick secretion is not excreted through the nasal cavity, but flows down the back wall of the larynx, so the patient seems to have no snot.

With rhinopharyngitis, mucus is not excreted through the nostrils, but flows down the back wall of the larynx

If, after a runny nose, your nose is still clogged and there is a feeling of a lump in your throat, then there is a high probability that inflammation of the mucous membrane has turned into nasopharyngitis.

If the patient has constant congestion and secretion flowing into the throat, but there is no snot, a foreign object may enter the nasal cavity. In this case, taking tablets, instilling and rinsing will not have any effect. Only removal of the foreign body will help. Further measures should be aimed at restoring the mucosa.

If the patient does not have accompanying symptoms, but the nose still does not breathe and there is no runny nose, you should definitely visit a specialist and undergo a full medical examination. In such cases, benign neoplasms are often discovered in the nasal cavity, which can degenerate without appropriate medical care.

Nasopharyngeal congestion often develops after taking medications. This is a side effect of many steroid and hormonal drugs, herbal medicines or antibiotics.

In this case, no therapeutic measures are required. It is enough to stop taking medications that cause discomfort, and breathing will be restored.

Poor cerebral circulation, which often results in nasal congestion without snot, may be one of the first symptoms of atherosclerosis or other vascular pathologies. In this case, the patient constantly has a headache and memory deteriorates. The sooner the doctor becomes aware of such symptoms, the greater the chance a person will have of avoiding deadly consequences.

Poor circulation due to atherosclerosis can cause a clogged nose without snot

As you can see, there are many reasons for “dry” congestion. To find out which of them caused such symptoms, you need to make an appointment with an ENT doctor. Only a specialist can make the correct diagnosis and prescribe optimal therapy. In this case, it is better not to engage in amateur activities

So, what to do if your nose is always stuffy and there is no snot? Of course, first of all it is necessary to eliminate the cause that caused the malaise in each specific case. In parallel with this, therapy is carried out aimed at reducing the severity of symptoms, restoring the mucous membrane and improving the patient’s condition. Let's talk about this aspect of treatment.

If your nose is stuffy and there is no snot, products with a vasoconstrictor effect will help. The most popular nasal drops and sprays are:

  • Tizin;
  • Rhinorus;
  • For nose;
  • Nazivin;
  • Galazolin;
  • Otrivin;
  • Rhinonorm;
  • Sanorin;
  • Rinomaris.

When the nose is stuffy, lozenges and lozenges help a lot: Grammidin, Strepsils, Septolete, Travisil.

For nasal congestion, use vasoconstrictor drops

If swelling of the mucous membrane is caused by allergies, the patient’s condition will be alleviated by taking antihistamines: Suprastin, Zyrtec, Loratadine, Clarinase.

Patients often complain to the doctor that thick and viscous discharge cannot be blown out. In this case, the patient is prescribed solutions for rinsing the nose with sea salt: Aquamaris, Morenasal, Dolphin, Quicks.

If conservative therapy does not have the desired effect, which often happens with polyposis, the patient is recommended to undergo surgery.

In addition to medications, homemade recipes can help with “dry” nasal congestion.

One of the ways to combat swelling of the mucous membrane. Pressing your fingertips on biologically active points will improve blood circulation in the epithelial tissues, reduce congestion and restore breathing. The method is effective regardless of whether the nose is running or not.

BAT massage eliminates breathing problems

Massage copes especially well with chronic forms of illness. It is recommended to influence biological points several times a day until complete recovery. The procedure is contraindicated for purulent sinusitis and high temperature.

Inhalations

Nasal congestion can be treated with hot steam. Inhalations effectively eliminate swelling, moisturize and soften the mucous membrane. For procedures, use an infusion of medicinal herbs or a soda solution prepared from 1 tsp. funds per liter of water. The old, “grandfather’s” method is very popular among patients - inhaling the vapors of boiled potatoes.

If you don’t want to bother with boiling water and sitting over hot infusion for a long time, you can buy a nebulizer. Procedures with its help are carried out using the same solutions as conventional steam ones.

Washing

What else can be done if the nose is constantly stuffy, and the mucous membrane is dry and irritated? In this case, rinsing will be useful. At home, the solution for the procedure is prepared from ordinary table or sea salt. You can use an infusion of medicinal herbs:

Such procedures are especially useful when the cause of breathing problems is dry air in the room.

Phytoncides

If your nose is not very stuffy, you can try breathing in the vapor of finely chopped onion or garlic. The procedure helps well with the bacterial nature of the ailment. Phytoncides disinfect the nasal cavity and thin out viscous mucus.

Phytoncides will help with bacterial congestion

After a few sessions, thick snot comes out, and breathing becomes noticeably easier.

When carrying out a course of therapy, it is necessary to maintain an optimal level of humidity in the apartment. Even if the cause of nasal congestion is not dry air, creating a comfortable microclimate will help reduce the severity of symptoms and speed up recovery.

Prevention

Very often, a non-serious attitude towards one's health leads to a stuffy nose without mucus. To avoid this condition, you must follow some rules of behavior:

  • be sure to complete treatment of any diseases of the ENT organs;
  • dress appropriately for the weather, do not get too cold;
  • lead an active lifestyle, play sports and strengthen yourself;
  • take vitamins and strengthen your immune system;
  • avoid stress and physical strain.

These simple recommendations will help prevent the occurrence of many diseases, the symptom of which is nasal congestion without snot. Only timely consultation with a doctor and conscientious implementation of all recommendations will protect against the development of complications.

Copying materials from the site is possible only with a link to our site.

ATTENTION! All information on the site is for informational purposes only and does not claim to be absolutely accurate from a medical point of view. Treatment must be carried out by a qualified doctor. By self-medicating you can harm yourself!

Source: sql

For colds, the use of vasoconstrictor drops in the nose leads to disturbances in the vascular system of the eye, brain, heart and sudden disturbances in the vascular system of the nose, in the form of vasomotor edema of the nasal mucosa, with nasal congestion, which does not respond to conventional treatment. Further use of vasoconstrictor nasal drops leads to the growth of nasal polyps and subsequent operations to remove them. And the use of hormonal drugs destroys your hormonal system.

For successful treatment of colds (nasal congestion) and colds sinusitis, an individual selection of anti-inflammatory nasal drops is necessary, taking into account violations of the aerodynamics of the nose according to the Southern type (when the air flow flows past the paranasal sinuses, which programs colds and the development of sinusitis).

For more information about colds, sinusitis as a complication of a cold, nasal congestion, violations of the aerodynamics of the nose and first aid in children, see my website on the Internet: Professor Ulyanov’s ENT Center. Better yet, contact a more experienced ENT specialist or an ENT professor at the Moscow clinics listed on my website.

Source: a runny nose with nasal congestion always frightens and alarms a person. And this is correct; congestion cannot develop on its own. There must be reasons for this. In addition, congestion without nasal discharge is varied, manifests and is treated in different ways. Just like a runny nose, it is fraught with danger to the body. Why, how, and what to do? Let's look into the details.

There are many reasons for the development of a condition where the nasopharynx is blocked, but there is no runny nose. The most basic:

  1. The onset of a viral illness or cold. A runny nose has not yet appeared, but the nose is stuffy - this is the first sign that a virus is present in the body and a cold is beginning to form. A person experiences lethargy, general malaise, headache, the mucous membrane begins to swell, but does not yet produce excess nasal mucus.
  2. Allergy. This is also a good reason for the development of congestion and swelling of the nasopharyngeal mucosa. Moreover, if allergic rhinitis has not been established up to this point, then perhaps it is just manifesting itself, but the person suffering from a similar symptom does not yet know about it. Anything can be an allergen: house dust, flower pollen, the presence of animals in the house (or rather, their fur), some food products.
  3. Hormonal imbalance. Very often the reason for this is pregnancy. In a healthy (up to this point) person, this may be problems with the thyroid gland.
  4. Dry air in the room. This happens more often in the off-season or winter, when heating radiators are turned on. They contribute to dry air.
  5. Accustoming the body to vasoconstrictor drugs.
  6. Unfavorable environment. If there are a large number of industrial factories in your place of residence, which emit acrid and harmful smoke directly into the atmosphere. The nasopharynx does not have time to perform its functions, and a malfunction occurs. And as a result, the nose is stuffy, but there may not be a runny nose.
  7. Curvature of the nasal septum. By nature it can be acquired or congenital. If with the first everything is more or less clear, then in the second case the cause may be a birth injury or a blow or fall.
  8. Polyps in the sinuses. As they grow, they occupy the nasal cavity more and more, reducing the lumens of the nasal passages. These formations grow slowly, so complete overlap and absolute congestion may occur within several years. This symptom is very similar in development to the previous one.

Each of the above reasons for the development of congestion, despite the fact that there is no runny nose at the moment, manifests itself in different symptoms. The most common types of difficult nasal breathing are:

  • Continuous (chronic). The most unpleasant type of nasal congestion: nasal breathing is constantly difficult, that is, the nose practically does not participate in the act of breathing. We can speak of a chronic form when these symptoms are observed for several months rather than weeks. The reasons why this condition can develop are the following: polyps in the nasopharynx, deformation of the nasal septum, hormonal imbalance in the body, environmental problems.
  • Frequent congestion, no runny nose. Unlike the previous symptom, here the nose works, at least periodically. Although this problem does not bring much joy. When a person has difficulty breathing through the nose, it is always discomfort and unpleasant sensations. How often congestion can manifest itself depends only on the personal characteristics of the human body. This disease is cyclical.
  • Stuffiness at night. If congestion manifests itself exclusively at night, and the patient does not observe it during the day, especially on the street or in another place, this means that the cause is dry air in the room. It is very easy to correct the situation by installing a humidifier in the room.
  • Morning. The most common manifestation of congestion. If this happens for a long time (more than 14 days), then you need to visit a doctor. This can be provoked by: an allergic reaction to fluff in the pillow, dry air in the room, indoor flowers (their pollen), or it may be a symptom of the onset of sinusitis.

If the causes of occurrence and the main symptoms are more or less clear, then the question arises: what to do with this problem, how to treat it and is it treatable in principle? Treatment for congestion depends on the type and cause of its occurrence. Therefore, therapy can be both medicinal and folk.

Among medications for nasal congestion, vasoconstrictor nasal drops are used. The most effective are considered:

It is preferable to use oil-based drops, this will protect the mucous membrane from drying out.

Balm-ointment “Asterisk”, “Doctor Mom” or Fleming’s ointment also effectively relieves signs of congestion.

Inhalations with saline solution or mineral water help well.

Proven and reliable methods of treating the disease are:

  • Warming the nasal cavity with boiled eggs. Boiled but not yet completely cooled chicken eggs must be applied to the nasal turbinates on both sides. Warm up for 10 minutes, no more. The course of treatment is 10 days. The warmth should be pleasant and comfortable; it is best to do the procedure before bed. This will help reduce swelling, but in case of purulent infection this manipulation is contraindicated.
  • Nasal cavity massage. The wings of the nose and the bridge of the nose are massaged in a circular motion until the skin warms up, then lightly tap for 10 minutes. This will effectively and quickly restore difficulty breathing.
  • Kalanchoe juice drops. Freshly squeezed plant juice is instilled into the nasal passages. In the absence of serious concomitant diseases, congestion should go away in a couple of days.

Problems with nasal congestion without a runny nose can be completely eliminated only by knowing the cause that caused it. Choosing a medicine on your own is dangerous. Only a doctor, based on the diagnosis, individual characteristics, age of the patient, sensitivity to the drug, can prescribe the correct therapy.

Source: nasal sounds in the absence of a runny nose may lie in:

  • deviated nasal septum (symptoms of this can appear at any age);
  • vasomotor rhinitis;
  • development of sinusitis or sinusitis;
  • adenoiditis (mainly in children);
  • rhinolalia (speech therapy disorder characteristic of preschool children);
  • the formation of polyps or tumors of various natures in the nose;
  • chronic hypertrophic rhinitis, in which thickening of the mucous membrane of the nasal cavity is observed.

Also, nasal sound may be present in the initial stages of the development of an acute respiratory infection or an allergic reaction, accompanied by swelling of the nasal mucosa. But if you continue to talk through your nose for more than a week without a runny nose, you should contact an ENT specialist and look for the causes of this phenomenon among those listed above.

Answered your question:

Work experience: 23 years

Education: VSMA named after N. N. Burdenko

Place of work: Treatment and diagnostic center "VITAMED", Voronezh

Ask the doctor a question using the form below

fields marked with “ ” are required

Similar materials from this section:

Specialty: Otorhinolaryngologist Work experience: 12 years

Specialty: Otorhinolaryngologist Work experience: 8 years

Source: pathologies can not only be annoying and cause poor health, but also significantly affect a person’s voice. Many people are familiar with this unpleasant feeling when, due to the nasality of your voice, others have difficulty understanding you, since some of the sounds disappear and speech becomes slurred.

This phenomenon often occurs with a runny nose and disappears when it is cured. However, if a patient comes to the doctor with the complaint: “The nose is breathing, but I speak through the nose!”, then this is already a reason to seriously worry about health. Therefore, next we will talk about the reasons for this phenomenon and ways to eliminate it.

Before we figure out why a person speaks through his nose, we first briefly consider what this pathological phenomenon is.

Nasality (rhinolalia) is an incomplete voice disorder (dysphonia), expressed in a sound defect in the pronunciation of sounds.

Appears due to excessive or insufficient resonance of the nasal cavity.

Reference. Nasality does not allow air to pass through the nose; as a result, a person recreates sounds exclusively with the mouth, the nasal cavity does not participate.

As a result, speech becomes slurred and sounds are distorted, especially “m” and “n”.

It is worth noting that nasality is divided into several varieties, each of which has certain characteristics:

  • open - sounds have the ability to pass not only through the mouth, but also the nasal cavity;
  • closed – the patency of the nasal cavity is impaired, due to which it is completely closed to the passage of sounds and air;
  • mixed – characterized by nasal obstruction and weakened velopharyngeal seal.

The causes of complaints “I talk through my nose” can be divided into two groups. The first group includes the following circumstances:

  1. Poor mobility of the palate.
  2. Defects of the soft or hard palate.
  3. Incorrect form of tongue during pronunciation.
  4. Congenital or acquired curvature of the nasal septum.
  5. Injuries of various types.

The second group includes ailments accompanied by such a voice disorder:

  • nasality after and during a runny nose;
  • hypertrophy and swelling of the nasal concha;
  • adenoids;
  • polyps;
  • tumor formation in the nasopharynx;
  • tertiary syphilis.

In addition, nasal sound can be observed in the absence of any pathologies. It may be a consequence of the habit of incorrectly pronouncing words due to hearing impairment (deafness or hearing loss).

Having determined the causes of this condition, let’s move on to considering the issue of how not to speak through the nose, that is, to eliminate this unpleasant voice defect.

Experts say that it is possible to eliminate almost all cases of this defect, but this cannot be done without medical assistance.

Therapeutic measures depend on the type of illness that provoked the development of nasality.

If the cause is ordinary rhinitis, then nasal drops or a spray to relieve nasal congestion will come to the rescue: “Nazivin”, “Otrivin”, “Sanorin”, etc.

In addition, rinsing the nasal cavity with products based on sea water or ordinary saline solutions, which have proven themselves to be effective in treating a runny nose (Aquamaris, Aqualor, Quix), will help.

If the cause is more serious, the doctor may prescribe surgery to perform the following actions:

  1. Elimination of anatomical defect.
  2. Correction of nasopharyngeal deformity.
  3. Correction of a deviated nasal septum.
  4. Installation of a pharyngeal arbitrator.
  5. Removal of tumors, adenoids, polyps.

After surgery, it is necessary to massage the scars of the palate and monitor the correctness of the velopharyngeal closure.

In addition, a course of physiotherapy, psychotherapy, and sessions with a speech therapist are additionally prescribed.

Reference. The surgeon is only able to eliminate the cause of rhinolalia, after which a speech therapist gets to work, who can teach how to pronounce sounds correctly.

What should you do if you speak through your nose when no pathologies have been identified during examination?

Perhaps this is just a habit that has been formed over a long time.

Here, classes with a speech therapist will help eliminate nasality, including the following exercises:

  • articulation and breathing exercises;
  • speech therapy massage of the soft and hard palate;
  • correct pronunciation and speech delivery.

Articulatory gymnastics is suitable for performing both open and closed forms of rhinolalia and includes the following exercises:

  1. Pull your tongue down to your chin and hold it in this position for 5-10 seconds.
  2. Perform movements with your tongue sticking out from one corner of your mouth to the other.
  3. Open your mouth wide, stick out your tongue and make circular movements with your tongue.

In addition, the speech therapist teaches the patient to breathe correctly (with open rhinolalia). To do this, the patient is asked to perform fairly simple exercises:

  • puff out one's cheeks;
  • blow soap bubbles;
  • imitate blowing out fire.

Against this background, parallel work is underway on the correctness of speech, which consists of pronouncing certain combinations of sounds. Such exercises are performed both with a speech therapist and given to the patient as homework.

Conclusion

I speak through my nose after a cold - a circumstance that worries many people, judging by the number of such statements on forums. However, there is nothing wrong with that. This is simply a residual phenomenon of the disease that passes over time.

But if nasality appears for no apparent reason, in the absence of a runny nose or cold, then this circumstance is a reason to consult a specialist.

Directory of main ENT diseases and their treatment

All information on the site is for informational purposes only and does not claim to be absolutely accurate from a medical point of view. Treatment must be carried out by a qualified doctor. By self-medicating you can harm yourself!

Certain pathologies can not only be annoying and cause poor health, but also significantly affect a person’s voice. Many people are familiar with this unpleasant feeling when, due to the nasality of your voice, others have difficulty understanding you, since some of the sounds disappear and speech becomes slurred.

This phenomenon often occurs with a runny nose and disappears when it is cured. However, if a patient comes to the doctor with the complaint: “The nose is breathing, but I speak through the nose!”, then this is already a reason to seriously worry about health. Therefore, next we will talk about the reasons for this phenomenon and ways to eliminate it.

Nasality is quite common

Before we figure out why a person speaks through his nose, we first briefly consider what this pathological phenomenon is.

Nasality (rhinolalia)– incomplete voice disorder (dysphonia), expressed in a sound defect in the pronunciation of sounds.

Appears due to excessive or insufficient resonance of the nasal cavity.

Reference. Nasality does not allow air to pass through the nose; as a result, a person recreates sounds exclusively with the mouth, the nasal cavity does not participate.

As a result, speech becomes slurred and sounds are distorted, especially “m” and “n”.

It is worth noting that nasality is divided into several varieties, each of which has certain characteristics:

  • open– sounds have the ability to pass not only through the mouth, but also the nasal cavity;
  • closed– the patency of the nasal cavity is impaired, due to which it is completely closed to the passage of sounds and air;
  • mixed– characterized by nasal obstruction and weakened velopharyngeal seal.

Rhinolalia is divided into several varieties depending on the nature of the disturbance in the passage of sounds and air

The causes of complaints “I talk through my nose” can be divided into two groups. The first group includes the following circumstances:

  1. Poor mobility of the palate.
  2. Defects of the soft or hard palate.
  3. Incorrect form of tongue during pronunciation.
  4. Congenital or acquired curvature of the nasal septum.
  5. Injuries of various types.

The second group includes ailments accompanied by such a voice disorder:

  • nasality after and during it;
  • hypertrophy and swelling of the nasal concha;
  • tumor formation in the nasopharynx;
  • tertiary syphilis.

In addition, nasal sound can be observed in the absence of any pathologies. It may be a consequence of the habit of incorrectly pronouncing words due to hearing impairment (deafness or hearing loss).

Having determined the causes of this condition, let’s move on to considering the issue of how not to speak through the nose, that is, to eliminate this unpleasant voice defect.

How to get rid of nasality

Experts say that it is possible to eliminate almost all cases of this defect, but this cannot be done without medical assistance.

Therapeutic measures depend on the type of illness that provoked the development of nasality.

If the cause was the usual rhinitis, then nasal drops or a spray to relieve nasal congestion will come to the rescue: “”, “”, “Sanorin”, etc.

In addition, rinsing the nasal cavity with products based on sea water or ordinary saline solutions, which have proven themselves to be effective in treating a runny nose ("", "", "Quix"), will help.

If the cause is more serious, the doctor may prescribe surgery to perform the following actions:

  1. Elimination of anatomical defect.
  2. Correction of nasopharyngeal deformity.
  3. Correction of a deviated nasal septum.
  4. Installation of a pharyngeal arbitrator.
  5. Removal of tumors, adenoids, polyps.

After surgery, it is necessary to massage the scars of the palate and monitor the correctness of the velopharyngeal closure.

In addition, an additional course is prescribed physiotherapy, psychotherapy, and sessions with a speech therapist.

Reference. The surgeon is only able to eliminate the cause of rhinolalia, after which a speech therapist gets to work, who can teach how to pronounce sounds correctly.

Classes with a speech therapist

What should you do if you speak through your nose when no pathologies have been identified during examination?

The speech therapist will form the correct pronunciation of sounds

Perhaps this is just a habit that has been formed over a long time.

Here, classes with a speech therapist will help eliminate nasality, including the following exercises:

  • articulation and breathing exercises;
  • speech therapy massage of the soft and hard palate;
  • correct pronunciation and speech delivery.

Articulatory gymnastics is suitable for performing both open and closed forms of rhinolalia and includes the following exercises:

  1. Pull your tongue down to your chin and hold it in this position for 5-10 seconds.
  2. Perform movements with your tongue sticking out from one corner of your mouth to the other.
  3. Open your mouth wide, stick out your tongue and make circular movements with your tongue.

In addition, the speech therapist teaches the patient to breathe correctly (with open rhinolalia). To do this, the patient is asked to perform fairly simple exercises:

  • puff out one's cheeks;
  • blow soap bubbles;
  • imitate blowing out fire.

Against this background there is a parallel work on the correctness of speech, which consists of pronouncing certain combinations of sounds. Such exercises are performed both with a speech therapist and given to the patient as homework.

Conclusion

I speak through my nose after a cold - a circumstance that worries many people, judging by the number of such statements on forums. However, there is nothing wrong with that. This is simply a residual phenomenon of the disease that passes over time.

But if nasality appears for no apparent reason, in the absence of a runny nose or cold, then this circumstance is a reason to consult a specialist.


A nasal voice is referred to by the scientific term “rhinolalia.” This concept implies a change in voice timbre associated with a violation of certain functions of the nose. Let's talk about how to get rid of a speech impediment.

Nasality test

A simple exercise will help you check the presence or absence of nasality in your voice.

Close your lips, unclench your jaws and try to sing any familiar melody.

Focus on the sensations in your left cheek; the presence of a slight tickle or vibration indicates that everything is fine with you.

In the absence of these signs, it is necessary to work on getting rid of nasality.

Simple ways to get rid of nasal voice


Yawn

Regular yawns will help get rid of nasality.

They will teach you to instantly transfer the air flow from the nose to the oral cavity.

Yawn as often as possible, try to do it with your mouth open and closed.

Water

Drink plain water in small sips, the action is aimed at raising the “tongue” as much as possible.

Consistent swallowing movements allow you to keep the “tongue” in this position for a long time.

If a child has a problem, give him liquid in a bottle or small glass.

Another option: drop a few drops of water onto your tongue from a dropper.

How to remove nasal voice - video lesson